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Training Log Archive: Kris

In the 7 days ending May 23, 2012:

activity # timemileskm+mload
  Running4 3:49:0068.7
  Strength and Conditioning1 40:0012.0
  Total4 4:29:0080.7

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1:33
0:00
» now
ThFrSaSuMoTuWe

Wednesday May 23, 2012 #

Running 1:33:00 [3]

Easy run, not enough food today though so feeling it a bit.

Tuesday May 22, 2012 #

Running 55:00 [3]

Easy round rivelin

Monday May 21, 2012 #

Running 20:00 [3]

Strength and Conditioning 40:00 [3]

Drills and skills

Friday May 18, 2012 #

Running 1:01:00 [3]

Easy run with Hobbs

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