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Training Log Archive: igoup

In the 1 days ending Mar 6, 2012:

activity # timemileskm+m
  Row1 1:15:00
  Bike1 50:00
  Total1 2:05:00

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2:05
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Tu

Tuesday Mar 6, 2012 #

Row 1:15:00 [3]

Windy morning but I enjoyed being out anyway. Steady-state.

Bike 50:00 [3]

Very windy evening. Slow heading south, double ZING heading back north. Ate lots of bugs.

Note

I do believe my calf issues are related to piriformus/sciatic issues. Must stretch butt.

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