Run - Off road (Monday night run) 1:05:00 [3] 11.0 km (5:55 / km) +180m5:28 / km shoes: Inov-8 Baregrip 200
Team Monday from the Henleaze clubhouse, with just Mark S and Michael. A nice steady loop the loop through Blaise and back via Coombe Dingle and Canford Park.