Training Log Archive: KingTimIn the 1 days ending Oct 13, 2013:
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Sunday Oct 13, 2013 #
11 AM
Run - Terrain race (Mendip Muddle) 1:29:30 [5] 20.0 km (4:29 / km) +450m 4:01 / km
shoes: Salomon S-Lab Sense
After six years of not being able to do this race for one reason or another, I finally got there this year.
Great fun. Fairly wet underfoot, and half way through it started raining.
Ran with Mark B for the first 20mins or so but then he began to pull away and claimed a few more places. I managed to reel in a few runners but was also overtaken by a few, leaving me about 7th for most of the race. Claimed 6th place by overtaking on the long climb back up to Beacon Batch, then almost lost it again on the road section as he bore down on me on the Tarmac. Managed to pull ahead again on the last bit through the fields and finished in 7th (must have lost count somewhere).
I was hoping for sub-90 so I was very happy with my time.
Well done Mark on 3rd place.
http://connect.garmin.com/player/389740527
Great fun. Fairly wet underfoot, and half way through it started raining.
Ran with Mark B for the first 20mins or so but then he began to pull away and claimed a few more places. I managed to reel in a few runners but was also overtaken by a few, leaving me about 7th for most of the race. Claimed 6th place by overtaking on the long climb back up to Beacon Batch, then almost lost it again on the road section as he bore down on me on the Tarmac. Managed to pull ahead again on the last bit through the fields and finished in 7th (must have lost count somewhere).
I was hoping for sub-90 so I was very happy with my time.
Well done Mark on 3rd place.
http://connect.garmin.com/player/389740527