Training Log Archive: KingTimIn the 1 days ending Dec 4, 2010:
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Saturday Dec 4, 2010 #
7 PM
Orienteering race (WNL NWO event) 1:07:13 [4] 12.08 km (5:34 / km) +175m 5:11 / km
shoes: Inov8 Roclite 295
Fyfield Down, 1 hour score. Open hillside with fences, a bit of scattered rock and some patches of trees. Very dark and foggy, visibility about 20m, less when the wind blew your breath condensation in front of you.
Took it quite steady again with my ankle well taped up. Was aiming to get them all, which actually i think was a bit too ambitious. Spent a long time trying to find #26, a lone rock on a slope, which really scuppered my plan. Otherwise I was pretty pleased with my navigation. A very good lesson in being fixed on the map the whole time. Got all but three controls, but was 7 mins late.
Took it quite steady again with my ankle well taped up. Was aiming to get them all, which actually i think was a bit too ambitious. Spent a long time trying to find #26, a lone rock on a slope, which really scuppered my plan. Otherwise I was pretty pleased with my navigation. A very good lesson in being fixed on the map the whole time. Got all but three controls, but was 7 mins late.