Training Log Archive: KingTimIn the 1 days ending Dec 1, 2010:
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Wednesday Dec 1, 2010 #
12 PM
Orienteering race (BAOC Wednesday event) 1:07:57 [4] 10.79 km (6:18 / km) +150m 5:53 / km
shoes: VJ Supra
Today I joined the BOK Army team and went with Coach Saunders to Long Valley to run in the snow.
A really nice area, especially with all the snow covering the paths making it all the more difficult.
Taped my wankle and took it steady, and all was fine in that department. A few silly mistakes but nothing major. #18 simply wasn't there and after several minutes wandering around to see if had been hung in the wrong place, gave it up and ran on to #19. The planner agreed to void that leg.
Not seen the results yet.
A really nice area, especially with all the snow covering the paths making it all the more difficult.
Taped my wankle and took it steady, and all was fine in that department. A few silly mistakes but nothing major. #18 simply wasn't there and after several minutes wandering around to see if had been hung in the wrong place, gave it up and ran on to #19. The planner agreed to void that leg.
Not seen the results yet.