Note
Don't know about logging this as training, but Sat-Sun-Mon motorbike trip with Alex. I know it's not a mountain bike, but YOU try wrestling 400 pounds of bike, fuel and gear all over the wilderness! Road fire roads and horse trails from Cashmere over Chumstick Mtn, over to Sugerloaf Peak, down to Leavenworth. Awesome, but lots of muscle work.