Training Log Archive: HammerIn the 7 days ending Dec 21, 2023:
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Thursday Dec 21, 2023 #
Yoga 15:00 [3]
During what I hope is the last zoom meeting of the year.
Just got some marking to do and then hopefully some snowy adventures this holiday season though looking rather brown and green the next week.
Tweet of the day: https://x.com/TheBeaverton/status/1737880833363460...
Just got some marking to do and then hopefully some snowy adventures this holiday season though looking rather brown and green the next week.
Tweet of the day: https://x.com/TheBeaverton/status/1737880833363460...
Wednesday Dec 20, 2023 #
Cycling 40:00 [3]
meh
Mobility 10:00 [3]
Tuesday Dec 19, 2023 #
1 PM
Skiing 35:00 [3] 6.32 km (5:32 / km)
ahr:109 max:147
barely enough snow to ski but it was sunny so why not.
22/125
22/125
Monday Dec 18, 2023 #
Cycling 30:00 [3]
easy spin reading a shitty paper
Sunday Dec 17, 2023 #
Strength 1:00:00 [3]
forestFiT. Gross day. Got absolutely soaked. count 25%
Saturday Dec 16, 2023 #
9 AM
Yoga 10:00 [3]
lazy morning
11 AM
Skiing 47:30 [3] 10.01 km (4:45 / km) +45m 4:38 / km
ahr:101 max:153
Great conditions for early April!
21.5/125
250km skiing for season already (matched my 2022 Nov and Dec total).
21.5/125
250km skiing for season already (matched my 2022 Nov and Dec total).
Friday Dec 15, 2023 #
Orienteering 35:00 [3]
I really need a rest day after ramping up training quickly after two months of not much but the weather was too nice to do that so I grabbed Eric’s map and headed out to GN. Turns out I likely could have skied today.
Mobility 10:00 [3]