Training Log Archive: HammerIn the 7 days ending Jul 19, 2009:
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Sunday Jul 19, 2009 #
Cycling 1:30:00 [3]
Rail Trail
Saturday Jul 18, 2009 #
Strength 20:00 [3]
v. tired
Often more tired after a vacation than before.
Often more tired after a vacation than before.
Strength 20:00 [3]
v. tired
Often more tired after a vacation than before.
Often more tired after a vacation than before.
Thursday Jul 16, 2009 #
Cycling 1:20:00 [3]
Pinery
Wednesday Jul 15, 2009 #
Cycling 1:30:00 [3]
Pinery
Perhaps Ontario's best orienteering terrain
Perhaps Ontario's best orienteering terrain
C • wait 4
Tuesday Jul 14, 2009 #
Cycling 1:00:00 [3]
Monday Jul 13, 2009 #
Cycling 1:20:00 [3]
Pinery vacation
Didn't log the wake boarding.
Tried some Chariot's of Fire running but knee too sore.
Didn't log the wake boarding.
Tried some Chariot's of Fire running but knee too sore.