Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CathW

In the 7 days ending May 17, 2015:

activity # timemileskm+m
  Orienteering2 1:41:28 6.91(14:41) 11.12(9:07)
  Total2 1:41:28 6.91(14:41) 11.12(9:07)

«»
0:55
0:00
» now
MoTuWeThFrSaSu

Sunday May 17, 2015 #

Orienteering race 55:14 [3] 5.62 km (9:50 / km)
shoes: Adidas Durano

Knackered.
Needed the loo, calves and feet tight & uncomfortable,settled into a plod and just kept going.
Saw some of the scenic bits, would have been nice to have some tricky legs around the town centre, but I guess we have to show the council we can do it safeley before they let us run riot.

Thursday May 14, 2015 #

Note

Didn't happen - Hols not up to running, resting a better alternative than walking, & no-one suitable there to leave her with.
We spent 45 minutes sitting in the car watching the comings and goings in Aspen before she felt really uncomfortable and we went to get food orders in early.

Tuesday May 12, 2015 #

Orienteering 46:14 [3] 5.5 km (8:24 / km)
shoes: VJ Bold

Score event from the Bacon Butty Shop.
Decided to go for it at the end. Failed, but I don't think I would have been back in under 45 had I missed the last control out, so nothing lost and a bit of a fast sprint finish gained, so I can eat pud and not feel guilty!!

Monday May 11, 2015 #

Note

On call.

« Earlier | Later »