Training Log Archive: SpikeIn the 7 days ending Nov 4, 2000:
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Friday Nov 3, 2000 #
orienteering 25:00 [3]
I ran around the US Champs "model event". ST=203
Thursday Nov 2, 2000 #
orienteering 55:00 [3]
Did some O' training at Harriman. In addition to the 55 minute course, I did another half hour or so of jogging and map walking. (ST=191)
Monday Oct 30, 2000 #
other 30:00 [1]
Sunday Oct 29, 2000 #
other 30:00 [1]
I didn't have time (or energy) for much more than an easy 30 minutes on the NT. Although, I did get some jogging in during the day -- hanging and checking controls for park orienteering.