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Training Log Archive: franmea

In the 7 days ending May 6, 2017:

activity # timemileskm+m
  running2 1:51:00 3.11 5.0
  Pilates Fusion at the Y1 55:00
  ballet/sculpt at the Y1 55:00
  Total4 3:41:00 3.11 5.0

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SuMoTuWeThFrSa

Saturday May 6, 2017 #

running 31:00 [3] 5.0 km (6:12 / km)

running 35:00 [3]

After running 5 km at the track after the St. Margaret of Scotland kids' trac practice, I did some errands and then ran another 35 minutes at Francis Park (where my Dad used to play tennis).

Wednesday May 3, 2017 #

Pilates Fusion at the Y 55:00 [2]

Tuesday May 2, 2017 #

ballet/sculpt at the Y 55:00 [2]

Sunday Apr 30, 2017 #

running 45:00 [2]

After several days of rain (and now the resulting flooding in the suburbs and rural areas and also downtown below the Arch), lots of folks and their dogs were in Tower Grove Park during a warm, humid Sunday afternoon.

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