Training Log Archive: smittyoIn the 7 days ending Feb 14, 2021:
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Sunday Feb 14, 2021 #
8 AM
Orienteering 3:09:39 [1] 3.67 mi (51:41 / mi) +138m 46:16 / mi
Field Work. Some tagging to help Bruce with Vasquez Rocks courses. Some working on my TORUS courses.
Friday Feb 12, 2021 #
6 PM
Walking 1:07:11 [1] 2.89 mi (23:15 / mi)
Thursday Feb 11, 2021 #
4 PM
Intervals 58:33 [4] 3.9 mi (15:01 / mi) +16m 14:50 / mi
100-200-300-400-400-300-200-100
Wednesday Feb 10, 2021 #
6 PM
Walking 34:55 [1] 1.44 mi (24:15 / mi)
Winkie Walk
Tuesday Feb 9, 2021 #
8 PM
Walking 32:58 [1] 1.48 mi (22:16 / mi)
Winkie Walk