walking race 1:38:14 [5] 15.0 km (6:33 / km)
shoes: Inov-8
Constantia Village 15km
didn't walk well, but that was going to happen as it was my first walk in a long time
running warm up/down 10:09 [2] 2.0 km (5:05 / km)
shoes: Inov-8
warmup to the start on the walking league...