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Training Log Archive: Eliot

In the 1 days ending Jul 3, 2007:

activity # timemileskm+m
  Cycling1 2:23:08 40.7(3:31) 65.5(2:11)
  Total1 2:23:08 40.7(3:31) 65.5(2:11)

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Tu

Tuesday Jul 3, 2007 #

Cycling 1:09:26 [2] 30.08 km (2:18 / km)
shoes: Giant TCR1

Ride around centinnial park then on to work, had no water with me. So thirsty and hungry.

Cycling 1:13:42 [2] 35.42 km (2:05 / km)
shoes: Giant TCR1

From work to La Perouse, then into botany national park, then cent park for a couple of laps.

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