Training Log Archive: CraneyIn the 7 days ending Mar 29, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 29, 2015 #
12 PM
Running 1:19:00 [3] 18.0 km (4:23 / km)
Ran home from the War Memorial on bike paths. Got really achey.
Saturday Mar 28, 2015 #
6 PM
Running 41:00 [3] 8.0 km (5:08 / km)
2x Mt Taylor (E and S rocky paths). Felt alright.
Friday Mar 27, 2015 #
Note
(rest day)
In Sydney for the day (bowling at Clovelly, which was nice).
Thursday Mar 26, 2015 #
7 PM
Running 32:00 [3] 6.0 km (5:20 / km)
Evening skip up Mt Taylor.
Wednesday Mar 25, 2015 #
Note
(rest day)
In Melbourne for the day.
Tuesday Mar 24, 2015 #
Note
(rest day)
Monday Mar 23, 2015 #
6 PM
Running 48:00 [3] 10.0 km (4:48 / km)
Nice cruise around Farrer Ridge. Legs still heavy from 6ft, but moving ok.