Training Log Archive: bpyanIn the 1 days ending Mar 13, 2007:
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Tuesday Mar 13, 2007 #
running 39:12 [3] 7.82 km (5:01 / km) +32m 4:55 / km
ahr:154 slept:8.0 weight:144lbs shoes: New Balance 719
late night comfortable run after work (around 9) along burke-gilman
due to the fatigue accumulated in the previous days, got muscle pain all the way through
run was intended to relax the muscles a little bit
due to the fatigue accumulated in the previous days, got muscle pain all the way through
run was intended to relax the muscles a little bit