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Training Log Archive: Wildsky

In the 1 days ending Jun 3, 2008:

activity # timemileskm+ft
  Swim1 43:20 1.24(34:52) 2.0(21:40)
  Kayaking1 33:50 3.0(11:17) 4.83(7:00)
  Total1 1:17:10 4.24(18:11) 6.83(11:18)
averages - sleep:9 weight:174.3lbs

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Tuesday Jun 3, 2008 #

Swim 43:20 [3] 2.0 km (21:40 / km)
slept:9.0 weight:174.3lbs

Best swim in a while. shoulder didn't hurt much at all so i was able to push a bit harder. Need to drop 4-5 pounds by the GG. Lots of climbing no need to carry the extra poundage. Trying some L-carnitine

Kayaking race (canoe) 33:50 [4] 3.0 mi (11:17 / mi)
ahr:134

We were doing real well until I sent Mathew running to find the partially hidden control 9. I knew the answer because the other two weren't plant names but had to actually find and confirm. Who uses a partially hidden control? I call BS on that one Eric. I had to call him back and go up myself and rummage through the bushes to find the sign. after that we cruised.

Rain was so hard that we just bagged it. Sarah would have had to wait in the car with Kevin while we raced. Not real fair to her.

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