Training Log Archive: GolferIn the 7 days ending Apr 19, 2011:
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Note
(rest day)
Cycling 14:30 [3] 5.4 km (2:41 / km)
Orienteering (Collecting controls) 1:05:00 [3] 5.5 km (11:49 / km)
shoes: Inov8 Mudclaw 270
Running 55:10 [3] 10.0 km (5:31 / km)
shoes: Asics Gel Nimbus 11 2nd pair