Training Log Archive: skdewittIn the 31 days ending May 31, 2021:
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Saturday May 29, 2021 #
Strength training (legs and arms) 45:00 [3]
Monday May 24, 2021 #
Strength training 30:00 [3]
Sunday May 23, 2021 #
Hiking (Trails) 2:00:00 [2] 4.5 mi (26:40 / mi)
Friday May 21, 2021 #
walking (roads) 40:00 [2] 2.5 mi (16:00 / mi)
shoes: New Balance road shoes
Sunday May 16, 2021 #
Strength training (trails) 1:30:00 [2] 3.9 mi (23:05 / mi)
shoes: Pink and gray Salomon
Saturday May 15, 2021 #
walking (mowing lawn) 1:00:00 [1]
Friday May 14, 2021 #
Strength training (Core) 27:00 [3]
Wednesday May 12, 2021 #
Strength training (arms) 35:00 [3]
Monday May 10, 2021 #
Strength training (Legs) 40:00 [3]
Sunday May 9, 2021 #
Hiking (Trails) 40:00 [2] 2.0 mi (20:00 / mi)
shoes: Pink and gray Salomon
Saturday May 8, 2021 #
cardio and strength (HIIT and core) 48:00 [3]
Friday May 7, 2021 #
Strength training (Total ) 30:00 [3]
Thursday May 6, 2021 #
walking (Road ) 21:00 [2] 1.5 mi (14:00 / mi)
shoes: New Balance road shoes
Tuesday May 4, 2021 #
Strength training 30:00 [3]
Monday May 3, 2021 #
Stretching (Neck ) 16:00 [0]
Sunday May 2, 2021 #
Hiking 1:45:00 [3] 4.25 mi (24:42 / mi)
shoes: Pink and gray Salomon
Parking on Williams St, just off Rt 41
Started off climbing next to fields with pretty views to the west, Taconic range, then climbing more through woods
Saturday May 1, 2021 #
cardio and strength 32:00 [3]