Training Log Archive: skdewittIn the 30 days ending Sep 30, 2019:
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Monday Sep 30, 2019 #
Running (hash) 1:40:00 [3] 6.28 mi (15:55 / mi)
shoes: Pink and gray Salomon
Friday Sep 27, 2019 #
cardio and strength 45:00 [3]
Sunday Sep 22, 2019 #
Hiking 2:00:00 [3] 4.2 mi (28:34 / mi)
shoes: Merrell
Saturday Sep 21, 2019 #
walking 25:00 [2]
Friday Sep 20, 2019 #
cardio and strength 35:00 [3]
Thursday Sep 19, 2019 #
Running (hash) 1:07:00 [3] 3.4 mi (19:42 / mi)
shoes: Merrell
Sunday Sep 15, 2019 #
walking 45:00 [1]
shoes: Merrell
walking 35:00 [2] 2.5 mi (14:00 / mi)
shoes: New Balance road shoes
Friday Sep 13, 2019 #
cardio and strength 45:00 [3]
Wednesday Sep 11, 2019 #
walking 41:00 [2] 2.5 mi (16:24 / mi)
shoes: New Balance road shoes
Monday Sep 9, 2019 #
cardio and strength 30:00 [3]
Sunday Sep 8, 2019 #
Hiking 1:30:00 [2] 3.0 mi (30:00 / mi)
shoes: Pink and gray Salomon
Friday Sep 6, 2019 #
cardio and strength 45:00 [3]
Thursday Sep 5, 2019 #
cardio and strength 30:00 [3]
Monday Sep 2, 2019 #
cardio and strength 27:00 [3]
Sunday Sep 1, 2019 #
Orienteering 12:20 [3] 1.0 km (12:20 / km)
shoes: Merrell
garmin says .73 miles; got into a loopy dead end going to number 4 and ended up relocating at the mini-maze
Orienteering 24:55 [3] 2.2 km (11:20 / km)
shoes: Merrell
Garmin says 1.68 miles; pretty clean with no major mistakes
Definitely easier maze than last year but still lots of fun
Orienteering 16:00 [2]
shoes: Merrell
Did fine on the first 3 controls with Rick navigating and me "running." Had trouble on control 1 on second map with me navigating and Rick had to relocate at or near the start twice. Then no problem to the 2nd and 3rd controls. This was on a 2nd, smaller corn maze. The number and placement of controls was perfect. Lots of fun although I always enjoy cell phone Os.