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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grammaring

In the 1 days ending Oct 13, 2021:

activity # timemileskm+m
  Distance1 20:11 3.11(6:29) 5.01(4:02) 76
  Total1 20:11 3.11(6:29) 5.01(4:02) 76

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We

Wednesday Oct 13, 2021 #

4 PM

Distance 20:11 [3] 5.01 km (4:02 / km) +76m 3:45 / km
ahr:163 max:194

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