Training Log Archive: AMethven

Running 8:11 [3] 1.24 km (6:38 / km) +13m 6:18 / km
ahr:128 max:136

Orienteering 59:57 [3] 6.86 km (8:44 / km) +55m 8:24 / km
ahr:136 max:173

Orienteering 18:46 [3] 2.35 km (7:59 / km) +34m 7:27 / km
ahr:140 max:162

Orienteering 1:14:25 [3] 11.06 km (6:44 / km) +226m 6:06 / km
ahr:165 max:183

Orienteering 52:28 [3] 7.45 km (7:03 / km) +123m 6:30 / km
ahr:155 max:182

Orienteering 1:20:02 [3] 8.71 km (9:12 / km) +169m 8:23 / km
ahr:151 max:177

Orienteering 44:26 [3] 6.11 km (7:16 / km) +56m 6:57 / km
ahr:146 max:178

Orienteering 1:18:04 [3] 7.64 km (10:13 / km) +72m 9:46 / km
ahr:155 max:183

Orienteering 40:42 [3] 5.8 km (7:01 / km) +90m 6:31 / km
ahr:177 max:193