Training Log Archive: davec

Training run - off-road 19:57 [3] 2.23 km (8:56 / km) +112m 7:08 / km
ahr:152 max:171

Hill sprints 34:10 [3] 3.92 km (8:43 / km) +93m 7:48 / km
ahr:162 max:184

Orienteering 2:26:42 [3] 11.57 km (12:41 / km) +841m 9:18 / km
ahr:140 max:188

Orienteering 2:11:47 [3] 10.88 km (12:07 / km) +662m 9:17 / km
ahr:136 max:177

Orienteering 2:02:19 [3] 10.65 km (11:29 / km) +535m 9:11 / km
ahr:133 max:170

Hill walk / run 1:09:52 [3] 4.59 km (15:14 / km) +160m 12:58 / km
ahr:98 max:130

Hill walk / run 29:57 [3] 2.06 km (14:34 / km) +117m 11:21 / km
ahr:91 max:129

Training run - off-road 1:37:12 [3] 11.92 km (8:09 / km) +366m 7:04 / km
ahr:154 max:185