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Attackpoint - performance and training tools for orienteering athletes

Training Log: davec

In the last 7 days:

activity # timemileskm+m
  Training run - off-road1 2:00:15 9.58(12:33) 15.42(7:48) 639
  Orienteering1 55:45 6.3(8:51) 10.13(5:30) 111
  Total2 2:56:00 15.88(11:05) 25.55(6:53) 750
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Saturday Apr 17 #

11 AM

Training run - off-road 2:00:15 [3] 15.42 km (7:48 / km) +639m 6:28 / km
ahr:158 max:186

Thursday Apr 15 #

2 PM

Orienteering 55:45 [3] 10.13 km (5:30 / km) +111m 5:13 / km
ahr:159 max:169

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