Training Log Archive: AbarrieIn the 7 days ending Mar 3, 2019:
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Sunday Mar 3, 2019 #
4 PM
Running 32:27 [3] 5.83 km (5:34 / km) +89m 5:10 / km
ahr:166 max:185
Glensuagh loop. Wasn’t planning on doing anything today because of my cold
Saturday Mar 2, 2019 #
10 AM
Cycling 35:49 [2] 14.0 km (23.5 kph) +103m
ahr:145 max:179
Quick cycle into auchenblae and then back into a headwind
Wednesday Feb 27, 2019 #
3 PM
Running race 19:48 [4] 4.74 km (4:11 / km) +6m 4:09 / km
ahr:173 max:189
School cross country running