Training Log Archive: jyellsIn the 1 days ending May 14, 2019:
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Tuesday May 14, 2019 #
Trail 1:02:00 [1] 11.36 km (5:27 / km) +284m 4:51 / km
slept:7.0 shoes: Scott Kinabalu
60’ easy + 6x strides
Some easy trail running in Glen nevis. Left hamstring feeling a bit odd initially, just some tightness I think. Seemed fine once fully warmed up though and felt good on the strides which I did on a grassy section of trail.
Some easy trail running in Glen nevis. Left hamstring feeling a bit odd initially, just some tightness I think. Seemed fine once fully warmed up though and felt good on the strides which I did on a grassy section of trail.