Training Log Archive: AlexBIn the 7 days ending Sep 13, 2020:
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Sunday Sep 13, 2020 #
10 AM
Running 1:35:21 [2] 16.58 km (5:45 / km) +305m 5:16 / km
ahr:161 max:182 shoes: Wave Riders
Long run with many many Euoc girls:)))) down to Mortonhall. At some point this year we will nail the route.
Friday Sep 11, 2020 #
5 PM
Running 40:05 [2] 6.2 km (6:28 / km) +190m 5:36 / km
Up the crags and through the bog with Louiseee, Kat and Freya. Nearly cried at how perfect that run was.
6 PM
S&C 30:00 [1]
With my one and only Louise Adams.
7 PM
Running 8:30 [1] 1.67 km (5:05 / km)
Home. Timed it perfectly and got completely soaked. I missed rain.
Thursday Sep 10, 2020 #
4 PM
Running 48:50 [3] 10.01 km (4:53 / km) +100m 4:39 / km
shoes: Wave Riders
Morningside loop, still so good. Feeling gooddd, guess all i needed was a bit of fresh air.
Wednesday Sep 9, 2020 #
2 PM
Running 48:24 [2] 8.87 km (5:27 / km) +105m 5:09 / km
shoes: Wave Riders
Back in the Burgh!! Lap of the seat and some meadows. Feels so good to be back. Sooo much air, what a treat! Feel like I'm finally breathing. With Freya xxx
Monday Sep 7, 2020 #
9 PM
Running 55:21 [2] 10.49 km (5:17 / km) +46m 5:10 / km
shoes: Wave Riders
Last hot one for a while. Feeling pretty decent tonight.
Shout out to the best mum for cycling next to me on all those late late night runs this summer.
Shout out to the best mum for cycling next to me on all those late late night runs this summer.