Training Log Archive: SteveDIn the 7 days ending May 18, 2019:
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Saturday May 18, 2019 #
Bike 1:00 [3] 9.0 km (7 / km) +265m 6 / km
Bike route from Stoney Middleton to Eyam with Jo, Rory and Ewan
Friday May 17, 2019 #
Bike 45:00 [4] 9.75 km (4:37 / km) +200m 4:11 / km
Reservoirs and Fleece
Thursday May 16, 2019 #
Stretches 15:00 [3]
Wednesday May 15, 2019 #
Orienteering 50:00 [3] 3.9 km (12:49 / km) +130m 10:59 / km
O at Bolehill, club night for World Orienteering Day. Walked around
Sunday May 12, 2019 #
Bike 1:43:00 [4] 23.0 km (4:29 / km) +450m 4:05 / km
Bike from Jo's to Bamford Garden Centre over the Bradfield quarries, tough climb and magnificent downhills.