Training Log Archive: fridaarnessonIn the 7 days ending Nov 8, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning, snabb/intervaller 14:30 [4] 2.52 km (5:45 / km)
ahr:192 max:207 shoes: New Balance
Löpning, uppvärmning 18:33 [3] 2.58 km (7:11 / km)
shoes: New Balance
Löpning, snabb/intervaller 21:08 [4] 3.17 km (6:40 / km)
ahr:185 max:204 shoes: New Balance