Training Log Archive: riley mcfarlaneIn the 1 days ending Aug 22, 2019:
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Thursday Aug 22, 2019 #
6 PM
Orienteering intervals 22:45 [5] 5.5 km (4:08 / km)
slept:9.0 weight:47.8kg shoes: Nike Zoom Fly FN
Sprintervals at UWA with Rachel. Michal's last training ); he brought his GF Teresa over to Perth and I think they'll remember me solely for the words 'Cheeky Bugger'.
Overall I felt really confident and precise and fast for the first three loops, E A B. Then the fourth loop, C, I forgot that Rachel told us that on one control there was no tape, so I stood at the control site for 2 mins silly me. The last loop, D, I had to focus on my map. Since I need to replace the batteries in my headlamp, it was very dull. But I got around anyways.
Overall I felt really confident and precise and fast for the first three loops, E A B. Then the fourth loop, C, I forgot that Rachel told us that on one control there was no tape, so I stood at the control site for 2 mins silly me. The last loop, D, I had to focus on my map. Since I need to replace the batteries in my headlamp, it was very dull. But I got around anyways.
C • Tape 1