Training Log Archive: kPaIn the 1 days ending May 17, 2019:
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| Fr |
Friday May 17, 2019 #
11 AM
Running (easy) 52:00 [2] 5.8 mi (8:58 / mi) +228m 7:59 / mi
slept:8.0 shoes: Sense Ride 2s
Easy jog around the fields. No issues. Hamstrings basically fine. Some new shoes turned up which are quite nice. More cushioning than any other Salomons I have.
In the afternoon I performed a complicated manoeuvre involving a 4 hour drive, 3 mile walk and 2 trains to get me to the start of the race, having left my car at the finish.
In the afternoon I performed a complicated manoeuvre involving a 4 hour drive, 3 mile walk and 2 trains to get me to the start of the race, having left my car at the finish.