Training Log Archive: bhall
In the 7 days ending Jan 7, 2018: | activity | # | time | miles | km | +m | | | |
| Gymnastics | 2 | 4:00:00 | | | | | | | | | |
| Strength | 8 | 2:35:00 | | | | | | | | | |
| Skiing | 1 | 1:31:53 | 9.5 | (9:40) | 15.29 | (6:01) | | | | | |
| Running | 2 | 1:21:24 | 9.95 | (8:11) | 16.01 | (5:05) | | | | | |
| Walking | 1 | 45:04 | 3.13 | (14:24) | 5.04 | (8:57) | | | | | |
| Biking | 1 | 45:00 | | | | | | | | | |
| Stretching | 1 | 15:00 | | | | | | | | | |
| Total | 16 | 11:13:21 | 22.58 | | 36.34 | | | | | | |
| [1-5] | 15 | 10:58:21 | | | | | | | | | |
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