Training Log Archive: JCallenderIn the 7 days ending Apr 24, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 24, 2021 #
Cycling 3:00:00 [3] 30.0 mi (6:00 / mi)
shoes: GT Alu Tiagra
Gravel riding around Aberfoyle with Uncle Richard - lush warm day.
Friday Apr 23, 2021 #
MBT 2:00:00 [3]
Thursday Apr 22, 2021 #
Cycling 2:00:00 [3] 22.0 mi (5:27 / mi)
shoes: Canyon CF SLX
Nice morning ride with Lucy H.
Wednesday Apr 21, 2021 #
Note
(rest day)
Tuesday Apr 20, 2021 #
Running 1:00:00 [3] 7.5 mi (8:00 / mi)
Decided to have an easy week - feeling generally knackered.
Monday Apr 19, 2021 #
7 AM
Running 58:28 [3] 6.95 mi (8:25 / mi)
shoes: Hoka Clayton 2
AM park trot with Malcolm. Tired and creaky after MBT yesterday.
6 PM
Strength & Conditioning 30:00 [3]
Sunday Apr 18, 2021 #
MBT 4:30:00 [3]
shoes: Felt Decree
AM Nevis Range, PM Laggan Wolftrax.