Training Log Archive: lxnaIn the 7 days ending Dec 30, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Dec 28, 2017 #
Laufen (Tempo-Lauf) 30:01 [5] 6.04 km (4:58 / km)
Laufen (Einlaufen) 10:00 [1] 1.65 km (6:04 / km)
Laufen (Auslaufen) 5:00 [1] 0.71 km (7:03 / km)
Kraft/Stabi 15:00 [3]
Wednesday Dec 27, 2017 #
Kraft/Stabi 15:00 [3]
Tuesday Dec 26, 2017 #
Kraft/Stabi 15:00 [3]
(sick)
Monday Dec 25, 2017 #
Kraft/Stabi 15:00 [3]
(sick)
Sunday Dec 24, 2017 #
Kraft/Stabi 15:00 [3]
(sick)