Training Log Archive: Tom WoodIn the 7 days ending Feb 18, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:05:09 [2] *** 8.19 km (7:57 / km) +99m 7:30 / km
slept:9.0 shoes: inov-8 Mudclaw 300
Orienteering (Gower Training) 1:45:37 [2] *** 17.03 km (6:12 / km) +160m 5:55 / km
slept:9.0 shoes: inov-8 Mudclaw 300
Orienteering 37:07 [3] *** 5.05 km (7:21 / km) +23m 7:11 / km
shoes: inov-8 X-Talon 212