Training Log Archive: bensmithIn the 7 days ending Jul 26, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 51:22 [3] 8.5 km (6:03 / km) +47m 5:53 / km
ahr:135 max:150 shoes: inov8 Mudclaw 275 Black
Mountain biking 1:11:05 [2] 22.63 km (19.1 kph) +85m
ahr:131 max:150
Hiking 5:54:47 [2] 27.78 km (12:46 / km) +1322m 10:19 / km
ahr:107 max:142 shoes: inov8 Mudclaw 275 Black
Hiking 29:37 [1] 2.65 km (11:11 / km) +178m 8:22 / km
ahr:107 max:135
Mountain biking 53:45 [2] 14.82 km (16.5 kph) +93m
ahr:117 max:146
Hiking 6:59:37 [3] 27.09 km (15:29 / km) +1892m 11:29 / km
ahr:120 max:148 shoes: inov8 Mudclaw 275 Black