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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arvidaron

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Orientering89 91:52:06 406.96 654.93 12622
  Cykel31 38:56:05 409.74 659.42 5863
  Löpning45 36:05:30 227.24(9:32) 365.71(5:55) 3039
  Längdskidor8 16:01:50 137.13(7:01) 220.69(4:21) 2714
  Styrka8 7:03:31
  Annan alternativträning2 6:00:43 16.01(22:32) 25.76(14:00) 40
  Innebandy5 4:49:57
  Vattenlöpning1 50:02
  Total172 201:39:44 1197.08 1926.51 24278

Individual entries not listed for report periods longer than a month.

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