Training Log Archive: arvidaron
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | Orientering | 98 | 87:56:16 | 495.66 | (10:39) | 797.69 | (6:37) | 16015 | | | | |
| | Löpning | 100 | 75:24:35 | 701.55 | | 1129.04 | | 7814 | | | | |
| | Längdskidor | 20 | 36:23:53 | 309.83 | (7:03) | 498.63 | (4:23) | 5040 | | | | |
| | Styrka | 42 | 31:41:31 | | | | | | | | | |
| | Cykel | 31 | 26:36:10 | 221.56 | | 356.56 | | 3173 | | | | |
| | Innebandy | 17 | 16:10:49 | | | | | | | | | |
| | Annan alternativträning | 9 | 12:43:04 | 9.59 | | 15.43 | | 2 | | | | |
| | Rullskidor | 2 | 2:14:25 | 21.74 | (6:11) | 34.99 | (3:51) | 210 | | | | |
| | Vattenlöpning | 2 | 1:27:08 | | | | | | | | | |
| | Total | 257 | 290:37:51 | 1759.93 | | 2832.33 | | 32253 | | | | |
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Individual entries not listed for report periods longer than a month.
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