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Training Log Archive: MHorta

In the 7 days ending Dec 4, 2016:

activity # timemileskm+m
  MTB1 1:41:19 15.78(9.3/h) 25.4(15.0/h) 309
  Running1 45:00
  Total2 2:26:19 15.78 25.4 309

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2:26
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MoTuWeThFrSaSu

Sunday Dec 4, 2016 #

12 PM

MTB 1:41:19 [2] 25.4 km (15.0 kph) +309m

7 PM

Running 45:00 [2]
shoes: Inov-8 Terraclaw 250

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