Training Log Archive: thesimplethingsIn the 7 days ending Apr 22, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Apr 22, 2017 #
Runnning 1:22:40 [3] 14.2 km (5:49 / km)
Friday Apr 21, 2017 #
Core 45:00 [3]
Rowing 15:00 [3]
Thursday Apr 20, 2017 #
Runnning 50:00 [3] 8.0 km (6:15 / km)
Wednesday Apr 19, 2017 #
Cycling 1:25:00 [3] 25.5 km (3:20 / km)
Runnning (steps) 38:00 [3] 5.0 km (7:36 / km)
Monday Apr 17, 2017 #
Orienteering 57:00 [3] 7.0 km (8:09 / km)
Sunday Apr 16, 2017 #
Orienteering 2:08:00 [3] 16.0 km (8:00 / km)