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Attackpoint - performance and training tools for orienteering athletes

Training Log: thesimplethings

In the last 7 days:

activity # timemileskm+m
  Runnning3 2:04:10 12.14(10:14) 19.53(6:21) 366
  Total3 2:04:10 12.14(10:14) 19.53(6:21) 366
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SuMoTuWeThFrSa

Wednesday May 24 #

Runnning 33:10 [3] 5.33 km (6:13 / km) +100m 5:41 / km

Tuesday May 23 #

Runnning 1:00:00 [3] 9.0 km (6:40 / km) +266m 5:48 / km

Monday May 22 #

Runnning 31:00 [3] 5.2 km (5:58 / km)

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