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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwithers

In the 7 days ending Feb 18, 2017:

activity # timemileskm+m
  Orienteering2 3:10:46 7.35(25:57) 11.83(16:07) 343
  Total2 3:10:46 7.35(25:57) 11.83(16:07) 343

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Saturday Feb 18, 2017 #

9 AM

Orienteering 1:28:03 [3] 3.71 mi (23:43 / mi) +215m 20:07 / mi


Yellow - Splits

Sunday Feb 12, 2017 #

11 AM

Orienteering (Orange) 1:42:43 [3] 3.64 mi (28:13 / mi) +129m 25:26 / mi


Orange - Splits

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