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Attackpoint - performance and training tools for orienteering athletes

Training Log: cwithers

In the last 7 days:

activity # timemileskm+m
  Orienteering2 4:14:56 7.42(34:22) 11.94(21:21) 248
  Total2 4:14:56 7.42(34:22) 11.94(21:21) 248
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2:13
0:00
FrSaSuMoTuWeTh

Sunday Oct 15 #

9 AM

Orienteering 2:13:09 [3] 3.95 mi (33:41 / mi) +135m 30:27 / mi

Saturday Oct 14 #

10 AM

Orienteering 2:01:47 [3] 3.47 mi (35:08 / mi) +113m 31:55 / mi

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