Training Log Archive: biddyIn the 7 days ending Feb 19, 2012:
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Sunday Feb 19, 2012 #
orienteering 1:45:00 [3]
now more sickkkk. put out controls and then shadowed the Junior arrow boys around a moderate course. Must be sick. Took the boys up a wrong creek and then off the map. horray
Friday Feb 17, 2012 #
orienteering 26:00 [3]
sick0 did 3x 3min intervals
Thursday Feb 16, 2012 #
run 50:00 [3] 9.0 km (5:33 / km)
I felt pretty bleh today. Getting sick me thinks. anyway wanted to do 50mins to make up for Monday
Wednesday Feb 15, 2012 #
Event: Snap Sprint Series
run 52:00 [3]
Tuesday Feb 14, 2012 #
run 51:00 [3] 8.0 km (6:23 / km)
123321 not the best and felt heaps hot but ok
Monday Feb 13, 2012 #
Strength and conditioning 45:00 [3]