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Training Log Archive: VeganKeegan

In the 7 days ending Jan 17, 2018:

activity # timemileskm+m
  running 2 1:05:21
  Total2 1:05:21

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0:35
0:00
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ThFrSaSuMoTuWe

Wednesday Jan 17, 2018 #

running 35:21 [3]

warm up
1 mile race: I PR by half a second but pased my self wrong only getting a 520 mile
Cool down

C • 5:20 1

Tuesday Jan 16, 2018 #

running 30:00 [3]

Off day before race

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