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Training Log: keegan

In the last 7 days:

activity # timemileskm+m
  running 1 20:00 3.11(6:26) 5.0(4:00)
  Total1 20:00 3.11(6:26) 5.0(4:00)
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0:20
0:00
WeThFrSaSuMoTu

Wednesday Nov 7 #

running 20:00 [3] 5.0 km (4:00 / km)

Mid terms this week plus bad weather and end of cross country have had me running less then I would want. I hope to get back into the flow in the next couple days.

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