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Training Log Archive: DanGrabski

In the 1 days ending Jun 25, 2016:

activity # timemileskm+m
  Cycling1 1:40:30 20.32(4:57) 32.7(3:04) 133
  Total1 1:40:30 20.32(4:57) 32.7(3:04) 133
  [1-5]1 1:38:51

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Sa

Saturday Jun 25, 2016 #

Note

I signed up for the Seattle Adventure Racing Tournament in September. Six sprint races in two days...at least I have plenty of people for crash space in Seattle.
C • Looking forward to having you come up! 4
12 PM

Cycling 1:40:30 intensity: (1:39 @0) + (23:16 @1) + (41:02 @2) + (31:55 @3) + (2:35 @4) + (3 @5) 32.7 km (3:04 / km) +133m 3:01 / km
ahr:139 max:175 shoes: Giant TCX Adv Pro 1

Afternoon wander. It's back to nice weather after Juneuary, so I had to take advantage of it.

Kinda terrified about the altitude next weekend...

But it sure was a nice day.
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