Orienteering19:10*** 2.53 km (7:35 / km) +2m7:33 / km ahr:160 max:175 27c shoes: Mizuno Wave Paradox 2
Sprint training in the Pearl. It was my first time doing a sprint course, it took me a little time to get ahead of where I was at - and it was the same control for 2 and 12, so going from 12 I initially went to control 3. Oops. Other than that, fun times.
I didn't feel as low on energy as I have been the last few days, which is encouraging.