Training Log Archive: DHemerIn the 1 days ending Jun 29, 2008:
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Sunday Jun 29, 2008 #
Event: JWOC 2008
Orienteering 30:00 [2]
shoes: Salamon Speed Cross
Day before the sprint so took a run to loosen the legs on amap of the base. Just map up a course with permanent controls that are out in the forest and on the grounds. Easy run with little serois navigation, was not concertraiting much